Pace bowling with Shane Bond



Key points:

  • It's important to get a good grip on the ball when bowling at pace.
  • Put your first two fingers either side of the seam and your thumb underneath.
  • Run in straight with your eyes focused on where you want to bowl the ball.
  • When you reach the stumps try to bowl the ball fast and make it swing After you let go, keep your eyes focused on the batsman.
  • Now go and knock em over - Good luck.
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